You can eat this super fresh Italian inspired bean dip all day long and not worry about your health. You get tons of protein from the beans, complex carbs to sustain energy throughout the day without any spikes or “dips” in blood sugar. Even better you’re getting a great deal of fiber from nearly every ingredient on the list.
We struggle with an overwhelming number of Type 2 Diabetics in America, and a lot of those people need some easy assistance to get them back on track. This is one of them! Use your favorite veggies in this dip and you’re off on a better direction to good health without feeling like you have to compromise full-bodied flavor.
And while we’re keeping our pancreas happy by fighting/preventing diabetes just think that the garlic and extra-virgin olive oil is keeping that loving heart just has happy as well!